How to survive a book launch without swearing at your kids

Trying to look all professional and authory

Two babies, four years of sleep-deprivation, postnatal depression, food banks, rejections, coffee and a lot of swearing and finally my book is out!

So I had a little launch in Waterstones like a grown up author type…I have dreamt of this moment for so many years but when it actually happened- I have to be honest I was as nervous as hell!

So thank you to everyone who came along to support me, pass me pens, Prosecco, books and basically everything else I kept forgetting.

Here is how I survived and managed NOT to swear:  Continue reading

Tired Mum Versus Google…

TIRED MUM: Dear Google, can you die from sleep deprivation?

GOOGLE: In the 1980s, a researcher named Allan Rechtschaffen conducted a series of ground-breaking experiments on rats who died. After 32 days of total sleep deprivation, all the rats were dead.’

TIRED MUM: But what about humans? Google, what are the effects of sleep-deprivation on humans?

GOOGLE: Regular poor sleep puts you at risk of various conditions, including depression, heart disease and diabetes – and it shortens your life expectancy.

TIRED MUM: Oh god!

GOOGLE: Oh and it might make you obese.

TIRED MUM: Anything else?

GOOGLE: Hallucinations, possible brain damage…

TIRED MUM:  OK, ok stop. I don’t want to hear anymore. So what can I do? I can stop this, right? Google, how can I prevent the effects of sleep deprivation?

GOOGLE: Get some sleep.

TIRED MUM: But I have a baby!

Continue reading

THE LAST TIME (THANK GOD FOR THAT OR NOT…WHATEVER…)

As it is World Poetry Day – I wrote a little poem (totally procrastinating from work)…

For anyone who has ever battled with feeling you should cherish the moment while simultaneously wishing it was over…

THE LAST TIME (THANK GOD FOR THAT OR NOT…WHATEVER…)

This may be the last time you sleep on my chest,
I should cherish it now and start feeling blessed.
BUT THEN AGAIN…
This may be the last time I’m trapped under you
Exhausted and lonely and needing the loo.

This may be the last time you feed from my breast,
I should try to enjoy it and stop feeling stressed
BUT THEN AGAIN… Continue reading

SLEEP-TRAINING FOR GROWN UPS

The Internet is awash with ‘research’ that shows sleep training is bad for our babies. However, there is also an abundance of ‘research; suggesting that NOT sleep training is bad for our babies. (The research is usually taken from studies of 4 babies, 2 kangaroo cubs and a tadpole so it is almost always definitely accurate). So when it comes to baby sleep, what bullshit advice are we supposed to follow? Continue reading

This may be the last time to cherish every moment because they grow up so fast

cherishI have a confession to make.

When I was a new mum I did NOT cherish every moment with my baby. In fact, I actually wanted to punch most of the moments in the face. My life consisted of trying to get my daughter to sleep, trying to get some sleep and stumbling around the house like a zombie not cherishing anything at all BECAUSE I WAS TOO BLOODY TIRED. Continue reading

6 ways you really won’t stop a baby crying in the supermarket

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You are in the supermarket.

The man in the front of you in the queue is paying  in pennies.

The woman behind him has a FULL trolley.

The check out girl has called for a supervisor.

You have milk, nappies, a toddler and a screaming baby. Continue reading

How much sleep does a baby really need? Real Life People With Actual Babies reveal the answer

baby sleep

According to the latest set of pointless infant sleep guidelines by another Academy Of Expert Twats Who Have No Idea How Human Babies Actually Work,

‘Sleeping fewer than the recommended hours is associated with attention, behaviour and learning problems. Insufficient sleep also increases the risk of accidents, injuries, hypertension, obesity, diabetes and depression.’

Continue reading

How to put a baby in a cot (without losing your shit)

drowsybutawakeDoes your baby wake up the moment you even think about transferring her to a cot?  Or does she totally lose her shit if you put her down drowsy but awake?

Then this is the method for you.

Following new research that 99% of babies believe that self-soothing is bollocks, The Institute of Real Life People with Actual Babies has launched a comprehensive guide to putting a sleeping infant into a cot.

Continue reading

8 sleep training methods that probably won’t work (and one that definitely will).

sleeptraining for dunmmiesWHEN it comes to getting babies to sleep, there is an abundance of advice available on the Internet, in books and from random strangers in the supermarket.

Whether you are looking to co-sleep with your baby, leave them to cry or have some fun with Ferberization  –  there really a method for everyone.

To help you decide how best to train your offspring, here is a comprehensive guide to some of the most popular sleep techniques (that probably won’t work): Continue reading

A Sleep-Deprived Mother’s Guide To Dinnertime

dinner time‘I can’t do this any more,’ I tell myself as I stare at the knife.

I wipe the sweat from my brow and fight back the tears.  There isn’t much time. I need to do this now. I hear them approaching me from behind.

‘Please’  I beg. ‘Please leave me alone. Don’t do this.’

Someone grabs at my legs while someone else attacks me with a small blunt object.

I pick up the knife. Continue reading