Sleep-deprivation VS PND: Depressed or tired?

Tearfulness, anxiety, loss of or increased appetite, exhaustion, lack of motivation and irritability are all symptoms of sleep-deprivation.

They are also symptoms of depression.

This coupled with the fact that depression can lead to exhaustion and exhaustion can make you feel low is why so many cases of postnatal depression go undiagnosed.

The mother often believes she is just totally and utterly shattered and that she’d be fine if she could JUST GET SOME BLOODY SLEEP! Continue reading

Baby Trapped Edition 8: 9 things to entertain you during the long, long, long summer holidays

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Baby-Trapped 8: Some things to entertain, inspire and pass the time when your baby won’t go the f*ck to sleep…

1) The good news….

It is the summer holidays and so NO school run for six weeks.

2) The bad news…

It is the summer holidays so no school  for six weeks…

I have been nagged almost to death and feeling a bit weird about my youngest starting school in September but amazingly I have not completely lost my shit – yet.  However,  it is only  Day five.

Here is one thing i have learnt his week

Never play Guess Who with a 4 year old because it will end in tears..

ME: Right, you go first!

4YO: Who are you?

ME: No, remember you have to guess who I have on my card? That’s the game.

4YO: OK. Are you Captain Barnacles?

ME: No.

4YO: Are you a banana?

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A Baby’s Guide To Leaving The Womb

A STEP BY STEP GUIDE TO BABIES BY BABIES

Lesson 1: A baby’s guide to life outside the womb

The biggest mistake new parents make is to forget where babies come from.

I am serious! Instead of taking any time to consider the fact that they have just dragged us from the comfort of our peaceful womb palace into HELL, they are too busy discussing stuff like, ‘who does she look like?’ and ‘I think she has your nose’ and ‘oh look at her tiny fingers’ to think about what we might NEED during this time.

Is it any wonder we scream our heads off when the Baby Getter Outerer takes us away from our Womb Container?

Is it really a surprise that we cry when you put us down in a cot, all by our little old selves??

‘Where the hell is my womb?’  We are thinking. “Where is the human I have been attached to for all of my life? The one who grew me. We are part of each other. I am her, and she is me and I am not sure it is possible to survive without her. Plus she got the milk and that shit is good.” Continue reading

How Babies Actually Work

A STEP BY STEP GUIDE TO BABIES BY BABIES

LESSON 2: AN IDIOT’S GUIDE TO SLEEPING OUTSIDE THE WOMB 

Babies wake up during the night because they are babies and it is what they do. This is a fact.

Yet, so many proper grown up people who have been to school and everything, some who have even written books about babies will not accept this.

They try and work out how to fix us when in actual fact we are just BEING BABIES and sleeping outside of mummy’s womby palace kind of takes some getting used to.. Continue reading

How to survive a book launch without swearing at your kids

Trying to look all professional and authory

Two babies, four years of sleep-deprivation, postnatal depression, food banks, rejections, coffee and a lot of swearing and finally my book is out!

So I had a little launch in Waterstones like a grown up author type…I have dreamt of this moment for so many years but when it actually happened- I have to be honest I was as nervous as hell!

So thank you to everyone who came along to support me, pass me pens, Prosecco, books and basically everything else I kept forgetting.

Here is how I survived and managed NOT to swear:  Continue reading

How to quit mornings with kids

Dear Children.

I am writing to inform you that I am taking a leave of absence from Mornings.

When I agreed to manage Mornings With Kids, I assumed that you would do as I say because you are children and I am a grown up and therefore, I AM THE BOSS. I envisaged spending breakfast time sitting around a table laden with fresh fruit, where you would eat your food in less than SIX MILLION hours and I would smile and sip on hot freshly ground coffee in my stain-free dressing gown. I had also anticipated that you would understand the meaning of ‘hurry up’ and would actually give a shit about ‘being late for school’. Continue reading

Some refreshingly different ways to get your baby to go the f**k to sleep

TRYING to get a baby to fall asleep is a frustration that every parent will face at some point. And while some children drift off to dreamland fairly easily, others, however, just do not.

Neither of my babies liked to go to sleep. Some nights it could take anything up to four hours to get them to doze off, so I spent a lot of  time desperately browsing the Internet for The Answer.  As a result, I tried a lot of weird and wonderful techniques. Here are a few ways I tried and failed to get my babies to go the f**K to sleep:

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How to put a baby in a cot (without losing your shit)

drowsybutawakeDoes your baby wake up the moment you even think about transferring her to a cot?  Or does she totally lose her shit if you put her down drowsy but awake?

Then this is the method for you.

Following new research that 99% of babies believe that self-soothing is bollocks, The Institute of Real Life People with Actual Babies has launched a comprehensive guide to putting a sleeping infant into a cot.

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