In this latest Sleep Thief Survivor story, mother-of-two Sally Bunkham tells us how her experience of postnatal depression inspired her to launch a social enterprise mumsback.com. The company provides hampers for new mums containing all the things they can’t have while pregnant and £1 from each one sold goes to the postnatal illness support charity the PANDAS Foundation.
This is Sally’s story:
“I cannot believe I have reached the point where I am considered a “survivor”, but it’s true, I really am! I never thought I’d make it.
“Motherhood began in a whirlwind for me, and never really slowed down. My first daughter, Daisy, was born 4 weeks early back in summer 2014. She was a tiny, helpless, beautiful surprise and motherhood hit me like a tonne of bricks. I found breastfeeding really difficult. A long battle & gruelling routine ensued of trying to latch, pump, sterilise bottles and make formula, whilst also trying to eat and sleep. It was hellish. I was finally diagnosed with a medical condition that concluded I was only able to produce a few drops of milk. That hit me really hard. I cried. A lot. It was exhausting. But once over that on we plodded as a new little family. Daisy was a very average sleeper, but we were getting by in a daze. We were high on the “new parents” adrenalin. Continue reading →
I am writing to inform you that I am taking a leave of absence from Mornings.
When I agreed to manage Mornings With Kids, I assumed that you would do as I say because you are children and I am a grown up and therefore, I AM THE BOSS. I envisaged spending breakfast time sitting around a table laden with fresh fruit, where you would eat your food in less than SIX MILLION hours and I would smile and sip on hot freshly ground coffee in my stain-free dressing gown. I had also anticipated that you would understand the meaning of ‘hurry up’ and would actually give a shit about ‘being late for school’. Continue reading →
“We need to talk.” I said. “There is no easy way to say this but I am breaking up with you. It’s not you, it’s me. I have changed and I don’t need you any more.”
“You can’t do this,” You replied. “You need me. You’ll always need me.”
“Not any more.” I explained. “I met you at difficult time and you made my life better. You gave me back my confidence and helped me find my way back to the person I was before things got tough. You brought me happiness and calm and I will always be grateful. But I no longer need you.”
TRYING to get a baby to fall asleep is a frustration that every parent will face at some point. And while some children drift off to dreamland fairly easily, others, however, just do not.
Neither of my babies liked to go to sleep. Some nights it could take anything up to four hours to get them to doze off, so I spent a lot of time desperately browsing the Internet for The Answer. As a result, I tried a lot of weird and wonderful techniques. Here are a few ways I tried and failed to get my babies to go the f**K to sleep:
The Internet is awash with ‘research’ that shows sleep training is bad for our babies. However, there is also an abundance of ‘research; suggesting that NOT sleep training is bad for our babies. (The research is usually taken from studies of 4 babies, 2 kangaroo cubs and a tadpole so it is almost always definitely accurate). So when it comes to baby sleep, what bullshit advice are we supposed to follow? Continue reading →