Sleep-deprivation VS PND: Depressed or tired?

Tearfulness, anxiety, loss of or increased appetite, exhaustion, lack of motivation and irritability are all symptoms of sleep-deprivation.

They are also symptoms of depression.

This coupled with the fact that depression can lead to exhaustion and exhaustion can make you feel low is why so many cases of postnatal depression go undiagnosed.

The mother often believes she is just totally and utterly shattered and that she’d be fine if she could JUST GET SOME BLOODY SLEEP! Continue reading

How Babies Actually Work

A STEP BY STEP GUIDE TO BABIES BY BABIES

LESSON 2: AN IDIOT’S GUIDE TO SLEEPING OUTSIDE THE WOMB 

Babies wake up during the night because they are babies and it is what they do. This is a fact.

Yet, so many proper grown up people who have been to school and everything, some who have even written books about babies will not accept this.

They try and work out how to fix us when in actual fact we are just BEING BABIES and sleeping outside of mummy’s womby palace kind of takes some getting used to.. Continue reading

Some refreshingly different ways to get your baby to go the f**k to sleep

TRYING to get a baby to fall asleep is a frustration that every parent will face at some point. And while some children drift off to dreamland fairly easily, others, however, just do not.

Neither of my babies liked to go to sleep. Some nights it could take anything up to four hours to get them to doze off, so I spent a lot of  time desperately browsing the Internet for The Answer.  As a result, I tried a lot of weird and wonderful techniques. Here are a few ways I tried and failed to get my babies to go the f**K to sleep:

Continue reading

SLEEP-TRAINING FOR GROWN UPS

The Internet is awash with ‘research’ that shows sleep training is bad for our babies. However, there is also an abundance of ‘research; suggesting that NOT sleep training is bad for our babies. (The research is usually taken from studies of 4 babies, 2 kangaroo cubs and a tadpole so it is almost always definitely accurate). So when it comes to baby sleep, what bullshit advice are we supposed to follow? Continue reading

The Holiday Bedtime Diaries

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We just got back home after a family ‘holiday’ in Devon. It will come as no surprise to you all that bedtime away from home is even more of a challenge than bedtime at home. But the husband and I have been burnt before. We learnt the hard way that there is no point worrying about sleep on holiday so we were prepared to bugger up our bedtime routine in order to make our week less stressful.

I kept a little diary of our progress…. Continue reading

This may be the last time to cherish every moment because they grow up so fast

cherishI have a confession to make.

When I was a new mum I did NOT cherish every moment with my baby. In fact, I actually wanted to punch most of the moments in the face. My life consisted of trying to get my daughter to sleep, trying to get some sleep and stumbling around the house like a zombie not cherishing anything at all BECAUSE I WAS TOO BLOODY TIRED. Continue reading

8 sleep training methods that probably won’t work (and one that definitely will).

sleeptraining for dunmmiesWHEN it comes to getting babies to sleep, there is an abundance of advice available on the Internet, in books and from random strangers in the supermarket.

Whether you are looking to co-sleep with your baby, leave them to cry or have some fun with Ferberization  –  there really a method for everyone.

To help you decide how best to train your offspring, here is a comprehensive guide to some of the most popular sleep techniques (that probably won’t work): Continue reading

Baby-Trapped: Edition #4

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Welcome to Baby-Trapped: Some things to entertain, inspire and pass the time when your baby won’t go the f*ck to sleep…

So half term is OVER which mean I get to moan about the school run again. Roll on tomorrow’s Stressfest that is getting a 4-year-old and toddler up, dressed and out of the door before 9am. I am planning on trying a few new excuses for being late this term:

Reason for lateness: I gave my daughter the pink bowl

Reason for lateness: Toddlers are arseholes

Reason for lateness: I was messing around on Facebook and didn’t realise the time Continue reading

Baby-Trapped: Edition #3

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Welcome to Baby-Trapped: Some things to entertain, inspire and pass the time when your baby won’t go the f*ck to sleep…

Happy Half Term Monday!

ME (last week): Roll on half term! It’ll be nice to spend some quality time with both the children.

ME (Today at 4pm):  Stop hitting your sister, who had it first? Get off the window sill, no you cannot have another biscuit, leave your sister alone, I don’t know who’s turn it is, No, No, No, In a minute, I only have TWO hands, socks do not go in the toilet, come and eat your dinner, DINNER TIME, where are your clothes, is that wee, stop climbing, stop fighting, STOP SHOUTING!!! WHERE IS THE WINE?!!

F*CK YOU HALF TERM. Continue reading

The Wonder (What The Hell You Are Doing) Weeks  

wonder weekslogoSince having a baby do you occasionally feel tearful and a bit sweary? Are you sometimes a bit of a dick for no apparent reason?

Then you are probably experiencing a Mental Leap in your parental development.

Thanks to new research by The Institute of Real Life People With Actual Babies, we are now able to predict exactly when sleep-deprived parents can expect to go through these ‘fussy’ phases. Continue reading