Tearfulness, anxiety, loss of or increased appetite, exhaustion, lack of motivation and irritability are all symptoms of sleep-deprivation.
They are also symptoms of depression.
This coupled with the fact that depression can lead to exhaustion and exhaustion can make you feel low is why so many cases of postnatal depression go undiagnosed.
The mother often believes she is just totally and utterly shattered and that she’d be fine if she could JUST GET SOME BLOODY SLEEP! Continue reading
Sleep Is For The Weak is for anyone who has ever been kept awake by a baby…night, after night, after night…
This book won’t tell you how to get your baby to sleep but it will show you how to stay awake successfully.
A STEP BY STEP GUIDE TO BABIES BY BABIES
LESSON 2: AN IDIOT’S GUIDE TO SLEEPING OUTSIDE THE WOMB
Babies wake up during the night because they are babies and it is what they do. This is a fact.
Yet, so many proper grown up people who have been to school and everything, some who have even written books about babies will not accept this.
They try and work out how to fix us when in actual fact we are just BEING BABIES and sleeping outside of mummy’s womby palace kind of takes some getting used to.. Continue reading