How to survive when your baby won’t go the fzZk to sleep

sleep deprivation

After reading  advice for sleep-deprived parents on the entire internet, (including Ten Ways To Tell You Are Sleep Deprived – duh, I am not getting any sleep?!)  it seems that all I need to do to feel better is to eat nuts, do yoga and sleep when the baby sleeps.

Well, I have no time (or energy) for yoga, my baby doesn’t sleep and the only nuts I consume are in a Snickers bar –  so I came up with my own list… Continue reading

How to Lose Friends and Irritate People When You Have Babies

lose 2When you first have a baby your friends are great. They come to see you with bucket loads of cuddly toys and coo over your bundle of joy. They will offer to babysit ‘whenever you need a break’ and refer to themselves as Aunty/Uncle….

Enjoy this for about three weeks.

Then the honeymoon is well and truly over. Continue reading

SURVIVOR STORY: HOW TO SURVIVE FATHERHOOD (ON BARELY ANY SLEEP)

Al & Teddy

Al & Teddy

Sleep thief survivor Al Ferguson explains how becoming a dad and experiencing the pain of a miscarriage led to the creation of The Dad Network. The 26-year-old launched the website after finding there were very few places for men to share their feelings on the challenges of parenthood. Continue reading

Six ways to have a perfectly imperfect Christmas

christmas kids

One of the best things about the festive season is that you can get away with breaking all the parenting rules and blame it on Christmas.

Mince pies before dinner tonight?  Why not, it’s Christmas!

Sherry in the afternoon? Don’t mind if I do! It’s Christmas!

CBeebies for two hours while I recover from that afternoon sherry, you say?  Sod it, it’s Christmas!

Continue reading

Survivor Story: How Changing My Baby’s Diet Changed My Life…

The latest Sleep Thief Survivor Story is by nutritionist and herbalist Caroline Mentzer.  On discovering that her daughter’s very poor sleep was due to food allergies, the 37-year-old turned her life around and went from rock bottom to a radio gig!  

Caroline & Melissa selfieCaroline’s story:

Early motherhood was a strange phenomenon for me. I’d been used to filling my time working two jobs whilst studying for a degree. I was blissfully and ignorantly looking forward to Melissa’s arrival so that I could slow down and spend some quality time as a family. After all, how difficult could it be? I was used to working hard, and I was aware that the first few months were tough when your baby needed feeding through the night. But nothing prepared me for the total upheaval I would experience when parenting a child that just won’t sleep. Continue reading

How To Make Delicious Chicken Soup When You Have Babies

souprecipeI don’t usually post recipes. This isn’t really that kind of blog. Plus, I don’t actually know any.

However, the delicious chicken soup my husband makes is so good (when I say ‘good’ I mean BANE OF MY LIFE) I thought I would share it with you.

INGREDIENTS:

  • Chicken
  • Toddler
  • Fridge
  • Pan

Continue reading