19 Truths Postnatal Depression Does Not Want You To Know

20150331_105833Postnatal depression is manipulative. It floods your mind with self-doubt and negative thoughts.  It convinces you that you’re hopeless, a bad parent and a weak person. And the more you believe it, the stronger it gets.

Depression is determined. It wants to stay. It will trick you into believing you cannot do the things that will make you feel better such as talking, finding support, leaving the house, talking medication or going to therapy.

Depression is basically a dick. Continue reading

How To Get Your Baby To Sleep Through The Night (In Just TWO Years).

sleep train

Spend the first six months of parenthood in your pyjamas trying to get your baby to sleep, trying to get some sleep and trying to get stuff done on barely any sleep.

Establish a good bedtime routine. This is key to everything. Babies like to know exactly what to expect. So that they can do the exact opposite.

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