As it is World Poetry Day – I wrote a little poem (totally procrastinating from work)…
For anyone who has ever battled with feeling you should cherish the moment while simultaneously wishing it was over…
THE LAST TIME (THANK GOD FOR THAT OR NOT…WHATEVER…)
This may be the last time you sleep on my chest,
I should cherish it now and start feeling blessed.
BUT THEN AGAIN…
This may be the last time I’m trapped under you
Exhausted and lonely and needing the loo.
This may be the last time you feed from my breast,
I should try to enjoy it and stop feeling stressed
BUT THEN AGAIN… Continue reading →
Postnatal depression is manipulative. It floods your mind with self-doubt and negative thoughts. It convinces you that you’re hopeless, a bad parent and a weak person. And the more you believe it, the stronger it gets.
Depression is determined. It wants to stay. It will trick you into believing you cannot do the things that will make you feel better such as talking, finding support, leaving the house, talking medication or going to therapy.