Trying to look all professional and authory
Two babies, four years of sleep-deprivation, postnatal depression, food banks, rejections, coffee and a lot of swearing and finally my book is out!
So I had a little launch in Waterstones like a grown up author type…I have dreamt of this moment for so many years but when it actually happened- I have to be honest I was as nervous as hell!
So thank you to everyone who came along to support me, pass me pens, Prosecco, books and basically everything else I kept forgetting.
Here is how I survived and managed NOT to swear: Continue reading
TIRED MUM: Dear Google, can you die from sleep deprivation?
GOOGLE: In the 1980s, a researcher named Allan Rechtschaffen conducted a series of ground-breaking experiments on rats who died. After 32 days of total sleep deprivation, all the rats were dead.’
TIRED MUM: But what about humans? Google, what are the effects of sleep-deprivation on humans?
GOOGLE: Regular poor sleep puts you at risk of various conditions, including depression, heart disease and diabetes – and it shortens your life expectancy.
TIRED MUM: Oh god!
GOOGLE: Oh and it might make you obese.
TIRED MUM: Anything else?
GOOGLE: Hallucinations, possible brain damage…
TIRED MUM: OK, ok stop. I don’t want to hear anymore. So what can I do? I can stop this, right? Google, how can I prevent the effects of sleep deprivation?
GOOGLE: Get some sleep.
TIRED MUM: But I have a baby!