Sleep Is For The Weak is for anyone who has ever been kept awake by a baby…night, after night, after night…
This book won’t tell you how to get your baby to sleep but it will show you how to stay awake successfully.
LESSON 2: AN IDIOT’S GUIDE TO SLEEPING OUTSIDE THE WOMB
Babies wake up during the night because they are babies and it is what they do. This is a fact.
Yet, so many proper grown up people who have been to school and everything, some who have even written books about babies will not accept this.
They try and work out how to fix us when in actual fact we are just BEING BABIES and sleeping outside of mummy’s womby palace kind of takes some getting used to.. Continue reading
TIRED MUM: Dear Google, can you die from sleep deprivation?
GOOGLE: In the 1980s, a researcher named Allan Rechtschaffen conducted a series of ground-breaking experiments on rats who died. After 32 days of total sleep deprivation, all the rats were dead.’
TIRED MUM: But what about humans? Google, what are the effects of sleep-deprivation on humans?
GOOGLE: Regular poor sleep puts you at risk of various conditions, including depression, heart disease and diabetes – and it shortens your life expectancy.
TIRED MUM: Oh god!
GOOGLE: Oh and it might make you obese.
TIRED MUM: Anything else?
GOOGLE: Hallucinations, possible brain damage…
TIRED MUM: OK, ok stop. I don’t want to hear anymore. So what can I do? I can stop this, right? Google, how can I prevent the effects of sleep deprivation?
GOOGLE: Get some sleep.
TIRED MUM: But I have a baby!
This may be the last time you sleep on my chest,
I should cherish it now and start feeling blessed.
BUT THEN AGAIN…
This may be the last time I’m trapped under you
Exhausted and lonely and needing the loo.
This may be the last time you feed from my breast,
I should try to enjoy it and stop feeling stressed
BUT THEN AGAIN… Continue reading