Sleep-deprivation VS PND: Depressed or tired?

Tearfulness, anxiety, loss of or increased appetite, exhaustion, lack of motivation and irritability are all symptoms of sleep-deprivation.

They are also symptoms of depression.

This coupled with the fact that depression can lead to exhaustion and exhaustion can make you feel low is why so many cases of postnatal depression go undiagnosed.

The mother often believes she is just totally and utterly shattered and that she’d be fine if she could JUST GET SOME BLOODY SLEEP! Continue reading

This may be the last time to cherish every moment because they grow up so fast

cherishI have a confession to make.

When I was a new mum I did NOT cherish every moment with my baby. In fact, I actually wanted to punch most of the moments in the face. My life consisted of trying to get my daughter to sleep, trying to get some sleep and stumbling around the house like a zombie not cherishing anything at all BECAUSE I WAS TOO BLOODY TIRED. Continue reading

Baby-Trapped: 9 ways to pass the time: Edition #5

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Welcome to Baby-Trapped: Some things to entertain, inspire and pass the time when your baby won’t go the f*ck to sleep…

1) The Good news

Today is a big day. Tomorrow morning I will wake up to a new era.  After months and months of thinking about it and stressing about it, I made my decision and went for it…. Continue reading

How much sleep does a baby really need? Real Life People With Actual Babies reveal the answer

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According to the latest set of pointless infant sleep guidelines by another Academy Of Expert Twats Who Have No Idea How Human Babies Actually Work,

‘Sleeping fewer than the recommended hours is associated with attention, behaviour and learning problems. Insufficient sleep also increases the risk of accidents, injuries, hypertension, obesity, diabetes and depression.’

Continue reading

How to put a baby in a cot (without losing your shit)

drowsybutawakeDoes your baby wake up the moment you even think about transferring her to a cot?  Or does she totally lose her shit if you put her down drowsy but awake?

Then this is the method for you.

Following new research that 99% of babies believe that self-soothing is bollocks, The Institute of Real Life People with Actual Babies has launched a comprehensive guide to putting a sleeping infant into a cot.

Continue reading

8 sleep training methods that probably won’t work (and one that definitely will).

sleeptraining for dunmmiesWHEN it comes to getting babies to sleep, there is an abundance of advice available on the Internet, in books and from random strangers in the supermarket.

Whether you are looking to co-sleep with your baby, leave them to cry or have some fun with Ferberization  –  there really a method for everyone.

To help you decide how best to train your offspring, here is a comprehensive guide to some of the most popular sleep techniques (that probably won’t work): Continue reading

The real true reasons why babies wake up at night

Cloud 2Babies wake up at night. This is a fact.  But as they can only communicate with cries, giggles or gurgles, the tricky bit is working out why.

As we stagger towards our screaming bundles of joy for the fuckteenth time, we desperately try to figure out what is wrong.

Are they teething, hungry, do they have wind or are they just messing with us?

Continue reading

What Life Looks Like When Your Baby Won’t Sleep

COFFEEPASSHave you forgotten what it is like to sleep for an entire night? Do you regularly Google ‘can you die from lack of sleep?’

Then this may your life now…

1) You have a panic attack if you have to leave the house after 8pm.

2) You have a panic attack if you have to leave the house before 8am. Continue reading

The Wonder (What The Hell You Are Doing) Weeks  

wonder weekslogoSince having a baby do you occasionally feel tearful and a bit sweary? Are you sometimes a bit of a dick for no apparent reason?

Then you are probably experiencing a Mental Leap in your parental development.

Thanks to new research by The Institute of Real Life People With Actual Babies, we are now able to predict exactly when sleep-deprived parents can expect to go through these ‘fussy’ phases. Continue reading

How To Really And Truly Get Your Baby To Sleep Through The Night

HAVE you almost passed out doing Pantley or cried yourself out following Ford?

Are you too damn tired to try another stupid ‘revolutionary’ sleep technique that probably won’t work any way? Then help is at hand!

The Institute of Actual Real Life People With Babies has come up with an effort-free guide especially for the extremely exhausted parent.

G.O.T.O.S.L.E.E.P a pioneering method featured in my new book Sleep is for the Weak– is the only no-stress method that actually guarantees to get ANY baby to sleep through the night…eventually. Continue reading